How a healing circle helped Amani find her voice
Amani joined a weekly healing circle in Ntinda after two years of keeping quiet. Six months on, she facilitates the group she once sat silent in.
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“I thought I was the only one”
A support group member on what changed when she heard someone else say it first.
Skipping rope, and the morning that followed
Movement is part of the work. A facilitator explains why she starts there.